Category Archives: Rad Shit

OWN IT.

As all IRVers should.

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#MENWITHBUNS

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Fuck Yeah Men With Buns may undeniably be the best thing since… well anything. A never ending source of babes with buns. Can I get an Amen?!

Ladies – you can thank me later.

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STAR WARS SELFIES

STAR WARS SELFIES

Star Wars just got Instagram… enough sad.

Them follow you must.

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LANA KNOWS

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preach girl.

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HAPPY HOUR VIRUS

HAPPY HOUR VIRUS

http://www.happyhourvirus.com <- click this link and make all your problems disappear.

Take your pick of Kernal Panic, Broken Screen or Blue Screen of Death to make leaving at 3:57pm on a Friday the only logical thing to do.

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THE SELFIE

THE SELFIE

I have a pronounced love/hate relationship with The Selfie. The more obvious reasons are why I hate them, as they follow suit with the general publics similar dislike. But the reasons I love them dig deep into my self-image as I realize I am sufficiently satisfied with my life and the way I look without having photo documented proof. Its bad enough that 98% of social media results in serious FOMO because eevvveryone’s life seems better than mine but it is the face shots that I find so unnecessary that really grind my gears. These photos have no back story, are not tied to any good times just an extraordinarily vain thought of “oh… don’t I just look fabulous today. The world should definitely know about it.” This article below left me in stitches and anyone suffering from selfie-addiction should read it to educate themselves on what the world really thinks of their duck-face-bikini-mirror selfie.

http://wittyandpretty.com/2013/11/01/the-16-worst-types-of-selfies/ 

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BREAKFAST FOR DUMMIES

BREAKFAST FOR DUMMIES

Okay IRVers, our whole lives we’ve heard it is so important it is to eat breakfast however day after day we pick up a coffee and forgo starting our metabolism with some sort of solid food. Quinoa porridge is actually the answer to all problems. It can be made in a big batch, customizable to include any toppings your heart desires and really fills you up. This morning I added some almonds, frozen berries and a dollop of yoghurt and was just on cloud nine. Give it a try once and I promise, you will be making it on the regular. Check out some of the recipes below:

http://www.wholeliving.com/216570/cardamom-quinoa-porridge

http://www.eastewart.com/recipes-and-nutrition/cranberry-orange-quinoa-pudding/

http://www.savorysimple.net/cherry-almond-coconut-quinoa-porridge/