Okay IRVers, our whole lives we’ve heard it is so important it is to eat breakfast however day after day we pick up a coffee and forgo starting our metabolism with some sort of solid food. Quinoa porridge is actually the answer to all problems. It can be made in a big batch, customizable to include any toppings your heart desires and really fills you up. This morning I added some almonds, frozen berries and a dollop of yoghurt and was just on cloud nine. Give it a try once and I promise, you will be making it on the regular. Check out some of the recipes below:
11/06/2013 in Rad Shit
Tagged Almond Milk, breakfast, food, foodie, Health, healthy, Must Try, Nutrition, Porridge, Quinoa, Recipe, Vegan, Vegetarian
We just started a Wednesday breakfast club in the studio at my office AND I found this song. Great start to this sweaty, sweaty Wednesday.
For all you IRVers who might be enjoying a vodka or two this weekend, here are a few ways to battle those inevitable hangovers around Toronto. Feel free to skip #10 though – ‘aint nobody got time for working out with a hangover. Lets get real.